October 22, 2026

1. Loss and grief

   Oct 22

   Our dog Biscuit is getting old. He can't climb the stairs anymore, so I've started sleeping on the couch downstairs with him. I know what's coming and I'm not ready.

   Biscuit's person

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2. Loneliness

   Oct 22

   I moved to a new city three months ago and I still eat lunch alone every day. When my mom calls, I tell her it's going great.

   M.

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3. Friendship

   Oct 22

   I scrolled through old photos of a friend I don't talk to anymore. Nothing bad happened between us. We just drifted, and I miss her more than I expected to.

   J

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4. Myself

   Oct 22

   I'm tired of saying I'm fine. I'm not falling apart, I'm just tired. I wish someone would ask how I'm doing and actually wait for the answer.

   Anonymous

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5. Family

   Oct 22

   My grandmother doesn't remember my name anymore. She still smiles when I walk into her room, and I can't decide if that makes it easier or harder.

   Anonymous

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6. Work and school

   Oct 22

   I spent six months on a project I really believed in, and today it was cancelled in a ten-minute meeting. Nobody said thank you. Nobody even looked up.

   Anonymous

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That's everything from Thursday.